6/13/2018
Chia seeds stuck in
My teeth. Must be twenty eight
Teen. Or tobacco.
Posts tagged ‘Healthy’
1/24/2018
Biological
Farming should be the only
Farming. Just sayin.
If it’s not bio
It must be those goddamn chem
Death poison farms.
New Year’s Resolution
I love lists, and I love resolutions. I often come up with overly ambitious lists for my New Year. 2017 has been a year of barely keeping my head above water, what with farming, Herbalism, two toddlers, construction business and getting to job of opening and running a café for a church. And then managing the Farmer’s Market was thrown in too. I have pahlenty (sic) to do. I may not make a big list this year. It may be something as simple as ‘have 2 days off a week’. Not quite sure yet.
In the mean time, I have decided to give a 20% discount on coffees, teas, and smoothies to people who come into The Cafe @ St. Stephen’s and write down one of their New Year’s Resolutions for us to display. We want to celebrate, encourage, and inspire everyone who is trying to make positive changes in their lives.
So come by 6000 Grove Avenue and get a discount from now until the end of January. I want to see what goals Richmond has for the new year.
Golden Milk Oatmeal
Come try the #goldenmilk #oatmeal @thecaferva it is a nourishing, warming blend of #turmeric #ashwaganda #shatavari #ginger #orangepeel #blackpepper #rva #herbalism #herbs #natural #vegan #local $4.00 a bowl with raisins and chia #nurture #ayurveda #ayurvedic @ststephensrva
Mo Karnage 
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