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Post-protest self care

Hey y’all

 If you saw the person get killed today, or witnessed violence, or suffered violence, chances are high you have been traumatized.

 You may not make the best choices in this state. You may need to do your self care. You may need to step back. 

Damage from this sort of shit is real but it doesn’t have to totally rule you. Your mental health is important. Slow down to take care. 

If you feel totally frantic, urgent, adamant, you may really be the one who needs a time out for self care. Ask for help if you need it.

mokarnage.com/2017/07/22/emotional-trauma-and-stress-self-care/

Where do we go from here

Friday night, looking at my Facebook feed I was seeing a lot from friends about the white supremacists rally in nearby Charlottesville. And I had an really terrible foreboding feeling well up in my stomach. My gut said no, no one should go. I posted on Facebook kind of warning people, that was how strong the intuition was. I knew I wasn’t going to really stop anyone from going but I felt the urge to try.

Saturday morning I felt conflicted. If this is a major civil rights issue of our era, a pinnacle moment, a line in the sand,  I wanted to be there. I did not want to avoid a protest or be silent in the face of hatred. There were a ton of people I love and respect planning on attending. I want my kids to live in a better world, and I want to be proud of the legacy I leave them. Several different religious and political groups I know and respect were making a presence. And hearing more about the tiki torch wielding Nazis from Friday night at UVA, and their intentional use of that fear inducing imagery was really hard.  I had a friend message me upset that I was discouraging folks from attending. I felt a lot of pressure to show up.  So we made a last minute decision and I threw my medic bag together and we took the baby to his grandma’s house.

We parked strategically away from the sites of protest once in Charlottesville and walked in. I wanted to find the place where some of my friends were meeting in a church. I had been told that earlier that morning things were calm there. Not knowing Charlottesville well we ended up where the white supremacists were gathered being confronted by counter protesters in Emancipation park. I immediately wanted to burst into tears.

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Dream

In my dream last night over 100 of you came to our house for a party on a Tuesday night and the clouds we’re amazing and looked like a dragon fighting an alligator in Aurora borealis shades of color.  People were playing cards and giving lectures and reading and having a good time.

I wish all y’all would come to a cool party here.

8/12/17

Nazi tiki torch

Ha ha ha ha ha ha ha

No, seriously
See a fire? Put it

Out! Extinguish! Extinguish!

This is no lua!
Nazis scared of white

Genocide should procreate 

not have sausage time!
Making fun of big

Jerks is soothing and I think

 it works! Clown em y’all!
National guard has

Been called, I am more worried

About them shooting
Aclu knows

What’s up they hold the line while

We all get worked up

8/10/17

White supremacists

Coming to town. Effective

Strategy unclear
Hyperbole hurts

The movement against the right

Can we be calm or?
Identify the 

Threat, the issue, the problem

Then act to combat.
All supremacy

Increases delusions and 

Suffering. It’s wack.
Maybe our side would

Do better to build our own

Communities up
Anti everything

Or only active against

Is not so useful
It is good to be

Outraged, but that fear may not

Be the best start place.
Find some love within

And act from there to build up

And speak out as well

8/11/17

Phrases never to

say include “in my wheelhouse”

You pretentious fuck

8/9/17

Not so secretly

I hate everyone’s perfect

Cute Profile pictures

8/8/17

An electrical

Shock happened for the first time to

Me yesterday
Thirty years in is

A pretty good record, here 

Is to another.
Mild tingle in hand

While fitting a ceiling fan

It could have been worse

8/7/17

Can identify

Malt liquor bloat face via

Facebook photo. Sad.
Trump actually

Ruined the word sad and now

It just makes me laugh.
But seriously

Y’all’s nasty drinking habits

Got you bloat, half dead

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